“If I could give 10 stars I would! Kristin literally saved my running career! I have been a long time marathon runner but kept getting injuries in my shoulder causing me significant pain! Kristin was extremely effective in her muscle manipulation techniques which almost immediately increased my mobility and allowed me to continue my races without skipping a beat! After seeing her only a few times, my muscles are back on track, stable, and just as strong! My running career didn’t have to stop, which is the best news of all! I HIGHLY recommend Kristin! I can guarantee the only thing you will regret is not seeing her sooner!!

Sophia Effler - Denver, CO

“Kristin legitimately is a miracle worker. I don’t know what she does or how she does it but every time I leave her feeling a world of difference. While this approach is not what most people are looking for, it's what they need to find a solution to their mobility or pain problems. Her kinesiology experience, as well as her knowledge around sports, movement, muscles and potential injury areas makes all the difference in the outcome of your experience with Kristin. 10/10 recommend”

Erika W - Timnath, CO

‘I had the pleasure of working with Kristin, the owner of Body Solutions, and I must say, her expertise is truly remarkable.  Kristin’s knowledge of holistic wellness and personalized approach to each client’s needs are second to none.  She took the time to understand my goals and crafted an individualized plan that was truly transformative.  Kristin is a true gem in the world of holistic wellness, and I can’t recommend her enough.  Thank you Kristin , for your exceptional care and commitment to your clients' well-being.  You truly make a difference.”

Marnie A - Fort Collins, CO

“I wasn’t sure what to expect after years of shoulder pain and lack of mobility.

After just a few sessions I saw drastic improvement in my mobility and range of motion.”

Ryan G. - Timnath, CO

"With enormous sincerity, I recommend Kristin for your training and bodywork needs.  She has helped me immeasurably for 15 years.  Kristin's working knowledge, enthusiasm and delightful personality make knowing her and experiencing her work so very worthwhile.  I look forward to continuing a relationship with her forever!!!"

Lorraine Green - Steamboat Springs, CO